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Therapy 02🌿 Ayurvedic Full Body & Specialist Massage

Complete Head & Body Abhyanga

Traditional Ayurvedic Head-to-Toe Massage

From head to toe. For the body that is tired and the mind that will not switch off.

"A full body and Indian head massage with special herbal oils selected by the practitioner, offered as an unhurried Ayurvedic ritual for relaxation and general wellbeing."

Available at our York studio

Traditional Ayurvedic Head-to-Toe Massage

From head to toe. For the body that is tired and the mind that will not switch off.

Stress does not stop at the shoulders. The back, shoulders, neck, jaw, scalp, head, thoughts and sleep can all carry the pace of modern life. Adding Shiro Abhyanga creates a more complete experience when both body and head need time to slow down.

Traditional Full Body Abhyanga massage with warm Ayurvedic herbal oil.

90 Minutes From Head to Toe.

Your treatment journey

What Happens in Your 90 Minutes?

01

Arrive & Check-In

A brief Ayurvedic wellbeing conversation.

02

Warm Ayurvedic Oils

Practitioner-selected herbal oils.

03

Full Body Abhyanga

Traditional rhythmic Ayurvedic massage.

04

Shiro Abhyanga

Ayurvedic massage of the head, scalp, neck and shoulders.

05

Marma Awareness

Traditional Marma awareness throughout the treatment where appropriate.

06

Reiki & Prana Integration

Reiki and Prana-focused energy work woven throughout the experience.

07

Quiet Grounding

Time to settle before returning to everyday activity.

08

Personalised Aftercare

Simple guidance following the treatment.

Traditional perspective

From Physical Tension to Mental Stillness

Within Ayurvedic and Yogic traditions, the body, breath, mind and Prana are not considered completely separate experiences.

The Complete Head & Body Abhyanga therefore combines physical massage with the quieter energetic dimension of The Ayur Chikitsa approach, with Prana and Nadi awareness within the traditional Yogic framework.

Body

Traditional Full Body Abhyanga.

Head

Shiro Abhyanga for the scalp, head, neck and shoulders.

Marma

Traditional vital-point awareness.

Energy

Reiki and Prana-focused energetic integration.

Stillness

More time to settle, slow down and reconnect.

Part of Ayur Prana Ki 360

Our approach brings together Ayurveda, breath awareness, Reiki and Prana-focused energetic principles within a framework of Body • Mind • Breath • Energy • Spirit.

Explore Ayur Prana Ki 360 →

Gentle Reiki / energy work forms part of The Ayur Chikitsa treatment experience. If you would prefer to receive the Ayurvedic treatment without the Reiki component, simply let your practitioner know. The price remains unchanged.

Overview

What is Complete Head & Body Abhyanga?

The Complete Head & Body Abhyanga Ritual is an unhurried Ayurvedic ritual combining full-body Abhyanga with a beautifully relaxing head, neck and shoulder massage. Also known as Sarvanga Abhyanga with Shiro Abhyanga, this treatment offers a full-length Ayurvedic experience — warm herbal oils are massaged rhythmically across the body and gently worked through the scalp, focusing on the places where modern life tends to hold everyday tension.

At The Ayur Chikitsa in York, every ritual is personalised following an Ayurvedic consultation, with oils and techniques thoughtfully chosen to suit your constitution (Prakriti) and current wellbeing priorities. Ideal for anyone seeking to slow down, unwind and step away from busy days, this ninety-minute treatment offers warmth, rhythm and a profound sense of calm. A luxurious yet grounded Ayurvedic experience, this ritual is one of our most requested treatments in York.

Privacy & Comfort

Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.

What is Included

  • Brief Ayurvedic wellbeing check-in
  • Practitioner-selected Ayurvedic herbal oils
  • Full Body Abhyanga
  • Shiro Abhyanga
  • Head, scalp, neck and shoulder massage
  • Ayurvedic constitution-aware treatment
  • Gentle Marma-point awareness
  • Reiki energy integration
  • Prana / Nadi awareness
  • Chakra awareness where appropriate
  • Quiet grounding
  • Personalised aftercare guidance

Includes Full Body Abhyanga + Shiro Abhyanga Indian Head Massage.

Time and cost

How long is the ritual and cost of the ritual

Time: 90 minutes

Cost: £110

Ritual treatments are paid at the York Treatment Studio. In-person card payments are processed securely through SumUp.

York Treatment Studio3 Wain CloseYorkYO32 9YQUnited Kingdom

Benefits

Benefits of the ritual

Deep physical relaxation
Mental calm and clarity
Nourished skin
A feeling of lightness and balance
Comfortable muscles and joints
Relaxation before sleep
A regular self-care routine

Suitability

Is this ritual right for you?

Who this ritual may suit

  • You would like the scalp and head included as part of a full-body ritual
  • Your week involves a lot of screen time, driving or mental activity
  • You want a longer session with warm oil from head to toe
  • You prefer a deeply relaxing ritual rather than a quick appointment

Who should avoid or check first

  • Have a fever or acute illness
  • Have contagious skin conditions
  • Have open wounds or recent injuries
  • Have severe scalp infections
  • Are pregnant unless a suitable pregnancy massage is available

A brief Ayurvedic wellbeing check-in is completed before every treatment.

Ayurvedic therapies are traditional practices that support general wellbeing. They are not a substitute for medical diagnosis, advice or treatment, and no claim is made to treat, cure or prevent any medical condition. Please continue with any medication prescribed by your doctor, and speak to your GP about new or persistent symptoms.