Authentic Ayurveda · Personalised · Sustainable
Ancient wisdom.
Personal care. Modern life.
Personalised Ayurvedic consultations and traditional wellbeing rituals, thoughtfully adapted to your preferences and daily life.
- York wellbeing studioBy appointment only
- Personalised dietand lifestyle guidance
- Traditional Ayurvedicmassage and bodywork
- Professional, respectfuland individual care
Our Ayurvedic Approach
Balance in Every Aspect of Life
Ayurveda sees you as a quiet conversation between body, mind and spirit — nourished by food, rhythm and herbs.
Body
Food, daily routines and seasonal living explored through a traditional Ayurvedic wellbeing framework.
Learn about our approach →Mind
Time to explore rest, focus, daily routines and a calmer approach to modern life.
Learn about our approach →Spirit
Purpose and presence — held by traditional herbs, oils and therapies chosen for you.
Learn about our approach →
Consultations
Personalised Ayurvedic Consultations
A full hour to listen — looking at daily rhythm, sleep, work, relationships and how you're feeling — and to design a gentle, do-able plan that meets you where you are.
- Diet & nutrition
- Daily lifestyle
- Sleep & rest
- Work conditions
- Mental & emotional wellbeing
- Exercise & movement
- Physical symptoms
- Spiritual wellbeing
Your plan may include
- · Dietary advice tailored to your constitution
- · Lifestyle guidance and daily rhythm (dinacharya)
- · Traditional herbal information may be discussed where appropriate.
- · Massage therapy recommendations
- · Gentle follow-up support
How have you been feeling?
Sometimes the easiest place to begin is with what you have been experiencing.
Therapies
Traditional Ayurvedic Therapies
Warm oils, rhythmic massage, marma-point work and herbal poultices offered as traditional experiences for relaxation and general wellbeing.
60 Minutes · £70
Available at our York studioFull Body Abhyanga — Traditional Ayurvedic Full Body Massage
One of Ayurveda's oldest and most respected wellness rituals — a personalised full body massage with warm herbal oils.
Read More →90 Minutes · £100
Available at our York studioComplete Head & Body Abhyanga — Ayurvedic Full Body & Indian Head Massage
The classical Abhyanga extended with a nourishing scalp, head, neck and shoulder massage.
Read More →120 Minutes · £155
Available at our York studioRoyal Renewal Ayur Chikitsa Ritual — Luxury Ayurvedic Full Body, Indian Head & Marma Therapy
Our signature two-hour ritual combining Full Head & Body Abhyanga, Head Massage, Marma Therapy, Chakra Balancing and Pinda Sweda.
Read More →30 Minutes · £65
Available at our York studioShirodhara Discovery — Ayurvedic Oil Flow Therapy
A shorter introduction to Shirodhara using a continuous flow of warm oil over the forehead.
Read More →60 Minutes · £100
Available at our York studioComplete Shirodhara Ritual — Ayurvedic Shirodhara & Indian Head Massage
A head, neck and shoulder massage followed by the traditional continuous flow of warm oil over the forehead.
Read More →90 Minutes · £135
Available at our York studioRoyal Shirodhara Renewal Ritual — Luxury Shirodhara, Full Body & Indian Head Massage
An extended ninety-minute ritual combining full-body Abhyanga, head and shoulder massage and a continuous flow of warm oil over the forehead.
Read More →Treatments take place at our Huntington, York studio.
Begin your Ayurvedic journey
Book a private consultation in York, or speak with us online from anywhere in the world.
