🌿 Collection
Ayurvedic Full Body & Specialist MassageAbhyanga Rituals
Warm, oil-based full-body treatments rooted in classical Abhyanga — the daily oil-massage practice of Ayurveda.
Full Body Abhyanga
Traditional Ayurvedic Full Body Massage
For everyday physical tension and the stress we carry within — traditional full-body Abhyanga with warm herbal oils, Marma awareness, Reiki and Prana-focused energy work.
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Brief Ayurvedic wellbeing check-in
- Traditional Full Body Abhyanga
- Warm practitioner-selected Ayurvedic herbal oils
- Ayurvedic constitution-aware treatment approach
- Gentle Marma-point awareness throughout the massage where appropriate
- Reiki energy integration
- Prana / Nadi awareness
- Chakra awareness where appropriate
- Quiet grounding at the close of the treatment
- Personalised aftercare guidance
✕ No Head Massage Included
Full body massage only — for a traditional Indian head massage as well, choose Complete Head & Body Abhyanga (90 min).
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Complete Head & Body Abhyanga
Traditional Ayurvedic Head-to-Toe Massage
A complete head-to-toe Ayurvedic experience for physical tension, mental overload and energetic stillness.
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Brief Ayurvedic wellbeing check-in
- Practitioner-selected Ayurvedic herbal oils
- Full Body Abhyanga
- Shiro Abhyanga
- Head, scalp, neck and shoulder massage
- Ayurvedic constitution-aware treatment
- Gentle Marma-point awareness
- Reiki energy integration
- Prana / Nadi awareness
- Chakra awareness where appropriate
- Quiet grounding
- Personalised aftercare guidance
Includes Full Body Abhyanga + Shiro Abhyanga Indian Head Massage.
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Nari Ritu Shanti
Ayurvedic Menstrual Comfort Massage Ritual
A warm, grounding Ayurvedic ritual created for period days and monthly-cycle discomfort, with special attention to the lower back, hips, legs and deep relaxation.
Time & Price
What's Included
- Warm-oil whole-body massage
- Lower back, hips and legs
- Grounding foot work
- Calming head-massage finish
Gentle abdominal massage is completely optional and included only when appropriate and with your explicit consent.
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Nari Rajonivritti Sandhi
Ayurvedic Perimenopause & Menopause Rest & Renewal Massage Ritual
A restorative whole-body Ayurvedic massage created for women navigating the changing rhythm of perimenopause and menopause.
Time & Price
What's Included
- Warm-oil full-body massage
- Back, shoulders and neck
- Grounding hand and foot work
- Soothing head-massage finish
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Luxury Full Body, Head & Marma Ritual
Traditional Royal Renewal Ayur Chikitsa Ritual
Our signature two-hour head-to-toe ritual brings together traditional Full Body Abhyanga, Shiro Abhyanga, Marma Point work, Chakra Balancing, Pinda Sweda and integrated Reiki / Prana energy work in one unhurried whole-person experience.
The Complete Ayur Chikitsa Experience
Ayurveda • Abhyanga • Marma • Reiki • Prana • Chakras • Pinda Sweda
Time & Price
What's Included
- Ayurvedic wellbeing check-in
- Practitioner-selected Ayurvedic herbal oils
- Full Body Abhyanga
- Shiro Abhyanga
- Head, scalp, neck and shoulder massage
- Marma Point Therapy
- Chakra Balancing
- Reiki energy integration
- Prana-focused energetic awareness
- Pinda Sweda
- Quiet grounding/integration
- Personalised aftercare guidance
Our most comprehensive Abhyanga ritual, combining Full Body Abhyanga, Shiro Abhyanga, Marma Point Therapy, Chakra Balancing and Pinda Sweda.
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Ayurvedic Face Marma Massage Ritual
Mukha Tejas
For facial tension, a tight jaw, tired eyes and an over-busy mind
A deeply relaxing Ayurvedic face, marma, scalp, neck and shoulder massage ritual created around the areas where everyday tension often gathers.
Especially relevant for: Jaw and facial tension · Tight temples · Tired-feeling eyesJaw and facial tension · Tight temples · Tired-feeling eyes · Screen-heavy days · Forehead and brow tension · Neck and shoulder tightness
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Face, jaw, temples & brow
- Marma-aware touch
- Scalp, neck & shoulders
- Quiet grounding finish
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
🪷 Collection
Deep Rest Oil-Flow RitualsShirodhara
The traditional Ayurvedic Shirodhara ritual — Indian Head Massage followed by the continuous warm oil forehead flow.
Ayurvedic Deep Rest & Emotional Reset Ritual
Shirodhara
For stress, overthinking, restless evenings and difficulty switching off
A deeply calming Ayurvedic ritual in which a continuous stream of comfortably warm oil flows rhythmically across the forehead, inviting stillness, deep rest and a quieter state of mind.
Especially relevant for: Everyday stress · Racing thoughts · Mental overloadEveryday stress · Racing thoughts · Mental overload · Difficulty winding down · Restless sleep · Feeling emotionally overstimulated
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Ayurvedic wellbeing check-in
- Shiro Abhyanga
- Head, scalp, neck & shoulders
- Shirodhara oil flow
- Quiet rest
- Aftercare
Indian Head Massage + Shirodhara
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
🔥 Collection
Warm Poultice MassageKizhi & Swedana
Traditional Ayurvedic Kizhi therapies — warm herbal bundles of powders, leaves, rice or lemon, rhythmically applied as warming sensory rituals.
Herbal Powder Poultice Massage
Traditional Podi Kizhi
Heated bundles of dried herbs, spices and grains — rhythmically massaged as a warming ritual applied over the joints.
Delivered within The Ayur Chikitsa whole-person approach, with gentle Prana and energetic awareness alongside the traditional Ayurvedic ritual.
Time & Price
What's Included
- Podi Kizhi — 60 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Fresh Herbal Leaf Poultice Massage
Traditional Ela Kizhi
Warm poultices of Nirgundi, Neem or Castor leaves — traditionally used over areas of held tension.
Delivered within The Ayur Chikitsa whole-person approach, with gentle Prana and energetic awareness alongside the traditional Ayurvedic ritual.
Time & Price
What's Included
- Ela Kizhi — 60 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Ayurvedic Nourishing Rice & Milk Poultice Massage
Njavara Kizhi
For muscle stiffness, joint discomfort and a tired, depleted body
A deeply warming Ayurvedic massage using soft Njavara rice poultices traditionally prepared with milk and herbal decoction, rhythmically applied across the body for warmth, nourishment and relaxation.
Especially relevant for: Muscular stiffness · Tired muscles · Joint discomfortMuscular stiffness · Tired muscles · Joint discomfort · Reduced flexibility · Physical fatigue · A body feeling depleted after exertion
Delivered within The Ayur Chikitsa whole-person approach, with gentle Prana and energetic awareness alongside the traditional Ayurvedic ritual.
Time & Price
What's Included
- Ayurvedic Nourishing Rice & Milk Poultice Massage — 60 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Citrus Herbal Poultice Massage
Traditional Naranga Kizhi
Bright lemon, turmeric and herbal oil — warmed and applied over the joints as part of a traditional Ayurvedic ritual.
Delivered within The Ayur Chikitsa whole-person approach, with gentle Prana and energetic awareness alongside the traditional Ayurvedic ritual.
Time & Price
What's Included
- Naranga Kizhi — 60 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
🕉 Collection
Targeted Warm-Oil RitualsBasti
Localised oil-retention rituals — pools of warm herbal oil held over the lower back, knees, neck, spine, navel or chest centre.
Ayurvedic Lower Back Care Ritual
Kati Basti
For lower-back ache, tightness and stiffness
A traditional warm-oil Ayurvedic ritual concentrated over the lumbar area, followed by gentle localised massage — created for a lower back that feels achy, tight, tired or stiff.
Especially relevant for: Lower-back ache · Lumbar stiffness · Tight back musclesLower-back ache · Lumbar stiffness · Tight back muscles · Discomfort after sitting · Physical fatigue · Everyday back tension
Time & Price
What's Included
- Ayurvedic Lower Back Care Ritual — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Greeva Basti
Traditional Ayurvedic Neck Care
For everyday neck tension after desk work, screen time or travelling
Greeva Basti, also known as Greeva Vasti, is a traditional Ayurvedic warm-oil practice focused on the neck and shoulder area. Comfortably warm herbal oil is retained within a carefully prepared dough ring, offering sustained warmth and time to relax.
Especially relevant for: Everyday neck tension · Desk work · Screen timeEveryday neck tension · Desk work · Screen time · Prolonged sitting · Travelling · A quiet restorative pause
Time & Price
What's Included
- Greeva Basti — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Ayurvedic Knee Comfort & Mobility Ritual
Janu Basti
For aching, stiff, tired or overworked knees
A focused Ayurvedic knee ritual in which comfortably warm herbal oil is retained around the knee, followed by gentle localised massage.
Especially relevant for: Everyday knee aches · Stiffness · Reduced ease of movementEveryday knee aches · Stiffness · Reduced ease of movement · Tired knees · Overworked knees · General joint discomfort
Time & Price
What's Included
- Ayurvedic Knee Comfort & Mobility Ritual — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Prishta Basti
Traditional Prishta Basti
Warm herbal oil held along the upper and mid-back within a prepared dough ring, as a quiet wellbeing ritual.
Time & Price
What's Included
- Prishta Basti — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Ayurvedic Digestive Comfort & Emotional Grounding Ritual
Nabhi Basti
For bloating, abdominal heaviness and a gut that feels unsettled
A warm Ayurvedic abdominal ritual centred around the navel, combining retained herbal oil with gentle abdominal relaxation for digestive comfort, grounding and deep rest.
Especially relevant for: Bloating · Abdominal tension · Gas or heavinessBloating · Abdominal tension · Gas or heaviness · Sluggish-feeling digestion · Irregular-feeling bowel habits · Stress held around the abdomen
Time & Price
What's Included
- Ayurvedic Digestive Comfort & Emotional Grounding Ritual — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Hridaya Basti
Traditional Hridaya Basti
Warm herbal oil held over the chest area within a prepared dough ring, as a quiet wellbeing ritual.
Time & Price
What's Included
- Hridaya Basti — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Ayurvedic Oil Compress Therapy
Traditional Pichu
A gentle, localised warm-oil ritual for focused warmth and relaxation.
Time & Price
What's Included
- Pichu — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
🤲 Collection
Kansa Wand MassageKansa Rituals
Grounding treatments for the head, hands and feet — traditionally worked with a warm Kansa (bronze) wand and herbal oils.
Ayurvedic Foot Massage
Traditional Padabhyanga
An Ayurvedic foot ritual combining warm oils, Marma Point work and the traditional Kansa (bronze) wand.
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Padabhyanga — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Hasta Abhyanga
Hasta Abhyanga
A warm herbal oil massage for the hands, wrists and forearms, with gentle attention to the Marma points of the hands.
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Brief Ayurvedic wellbeing check-in
- Warm Ayurvedic herbal oils
- Massage of the hands, wrists and forearms
- Gentle attention to relevant Marma points where appropriate
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Ayurvedic Indian Head Massage
Traditional Shiro Abhyanga
A warm-oil massage focused on the scalp, head, neck and shoulders — a quiet Indian head massage experience.
Ayur Chikitsa Energy Integration Included
Reiki • Prana • Marma Awareness • Body • Mind • Energy • Spirit
Time & Price
What's Included
- Shiro Abhyanga — 30 minutes
- Brief Ayurvedic wellbeing check-in
- Special herbal oils selected by the practitioner based on the client information provided
- Personalised aftercare guidance
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Enhance your ritual
Enhance Your Ritual — optional add-ons
Any ritual treatment can be extended with a focused add-on. Add-ons are chosen on the booking form and the extra time and cost are added to your appointment automatically.
Localised Ayurvedic Massage
30 minutes · £45
Focused warm-oil massage on one area of the body — back, shoulders, legs or arms.
Privacy & Comfort
Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.
Localised Pinda Sweda
15 minutes · £35
A warm herbal poultice applied to the same area, added at the end of your ritual.
Localised Marma Massage
15 minutes · £25
Gentle marma point work on the treated area.
Best combined with Localised Ayurvedic Massage
Our wider approach
Ayur Prana Ki 360 Wellness
Each ritual keeps its traditional Ayurvedic identity while sitting within our wider whole-person approach.