Ayurvedic Kizhi Poultice Rituals

Warm herbal powder poultices

Podi Kizhi — Herbal Powder Poultice Massage

Heated bundles of dried herbs, spices and grains — rhythmically massaged as a warming ritual applied over the joints.

Warm leaf poultices

Ela Kizhi — Fresh Herbal Leaf Poultice Massage

Warm poultices of Nirgundi, Neem or Castor leaves — traditionally used over areas of held tension.

Warm rice, milk and herbal poultices

Ayurvedic Nourishing Rice & Milk Poultice Massage — Njavara Kizhi

For muscle stiffness, joint discomfort and a tired, depleted body

A deeply warming Ayurvedic massage using soft Njavara rice poultices traditionally prepared with milk and herbal decoction, rhythmically applied across the body for warmth, nourishment and relaxation.

Warm citrus and herbal poultices

Naranga Kizhi — Citrus Herbal Poultice Massage

Bright lemon, turmeric and herbal oil — warmed and applied over the joints as part of a traditional Ayurvedic ritual.