Welcome to The Ayur Chikitsa

Naranga Kizhi — Citrus Herbal Poultice Massage
Therapy 12🔥 Kizhi & Swedana Therapies

Naranga Kizhi

Citrus Herbal Poultice Massage

Bright, Warming, Traditionally Valued

"A vibrant Ayurvedic ritual using warm lemon, turmeric and herbal oils as a bright, warming sensory experience."

Available at our York studio

Treatment Duration

60 minutes

Treatment Price

£95

Treatment Duration

90 minutes

Treatment Price

£125

Overview

What is Naranga Kizhi?

Naranga Kizhi is a bright, aromatic Ayurvedic ritual in which warm poultices of lime and herbal powders are gently applied across the body. The comforting heat and uplifting citrus-herbal aromatics are traditionally valued in Ayurveda as a bright, warming experience.

At The Ayur Chikitsa in York, every Naranga Kizhi treatment is personalised following your Ayurvedic consultation, with herb blends and techniques thoughtfully chosen to reflect your constitution (Prakriti) and current wellbeing priorities. Ideal for anyone drawn to a bright yet grounding Ayurvedic experience, this vibrant ritual invites a slower pace while the sensory qualities of lime and warming herbs shape the session. A distinctive Ayurvedic ritual in York, Naranga Kizhi offers a genuinely uplifting moment of care.

Privacy & Comfort

Massage is not performed on private or intimate areas of the body. Your privacy, dignity and comfort are respected throughout the treatment.

What is Included

  • Naranga Kizhi — 60 minutes
  • Brief Ayurvedic wellbeing check-in
  • Special herbal oils selected by the practitioner based on the client information provided
  • Personalised aftercare guidance

Time and cost

How long is the ritual and cost of the ritual

Time: 60 minutes

Cost: £95

Time: 90 minutes

Cost: £125

Ritual treatments are paid at the York Treatment Studio. In-person card payments are processed securely through SumUp.

York Treatment Studio3 Wain CloseYorkYO32 9YQUnited Kingdom

Benefits

Benefits of the ritual

A warming ritual applied over the joints
A bright, aromatic, warming experience

Suitability

Is this ritual right for you?

Who this ritual may suit

  • A warming ritual applied over the joints
  • Anyone drawn to traditional Ayurvedic warm-poultice rituals
  • Anyone drawn to traditional Ayurvedic warm-poultice rituals

Who should avoid or check first

  • Have acute inflammation
  • Have open wounds or burns
  • Have known citrus sensitivities (please disclose during consultation)
  • Have contagious skin conditions
  • Have a fever
  • Are pregnant unless appropriate modifications are made

A brief Ayurvedic wellbeing check-in is completed before every treatment.

Ayurvedic therapies are traditional practices that support general wellbeing. They are not a substitute for medical diagnosis, advice or treatment, and no claim is made to treat, cure or prevent any medical condition. Please continue with any medication prescribed by your doctor, and speak to your GP about new or persistent symptoms.