Welcome to The Ayur Chikitsa

Live online meditation

Meditation Circle

A 45-minute guided practice to ground yourself, settle into stillness and restore balance through breathwork and meditation. Open to everyone — whether you’re new to meditation or already have a regular practice.

Join the Meditation Circle

Every other Wednesday, 7:00–7:45 pm UK time on Zoom

Register once and we’ll email you the Zoom link one day before each session. You can unsubscribe at any time.