Welcome to The Ayur Chikitsa

BODY • MIND • ENERGY • SPIRIT

9-Session Reiki Complete Energy Cleansing Package

Nine 1-hour Reiki sessions for the most complete energy cleansing journey, booked at times that suit you.

What is the 9-Session Reiki Complete Energy Cleansing Package?

A package of 9 one-hour Reiki sessions for deeper energy cleansing, delivered at our York studio through AYUR PRANA KI 360 WELLNESS.

Sessions are booked on dates that suit you — weekly is a popular rhythm — so each one builds on the last.

Within a Reiki package, each 1-hour session closes with a new 24-Hour Energy Seal, creating a continuous rhythm of Reiki, integration and renewed intention from one session to the next.

You want the fullest, most sustained course of deep rest and energetic renewal.

A single session is restful; a course of 9 gives the deeper cleansing time to build. Returning regularly creates a gentle rhythm, and rhythm is what helps a restful feeling hold.

What you receive

Included with this booking

  • One 1-hour Reiki session at each visit in your package
  • A 24-Hour Energy Seal at the close of every session
  • Energy Compass check-in at every session
  • A short home practice that evolves through the package
  • Flexible dates booked around your diary
  • A closing integration session and personal summary

Duration

How long is the journey?

Package

9 sessions · flexible dates

Each session

1 hour

  • ✓ 1-hour Reiki session
  • ✓ Gentle grounding and integration
  • ✓ 24-Hour Energy Seal

24-Hour Energy Seal

The 24-Hour Energy Seal

The Reiki session closes. The energetic intention continues.

At the close of each Reiki session, an intention is set for universal life-force energy to be drawn towards and gently work with the client's natural energy field for the following 24 hours.

Within the Ayur Chikitsa Reiki and Prana Ki practice, this is understood as a period of continued energetic connection and integration. The client does not need to actively concentrate on the process and can simply continue with their day while allowing space for rest, reflection and awareness.

Within a Reiki package, each 1-hour session closes with a new 24-Hour Energy Seal, creating a continuous rhythm of Reiki, integration and renewed intention from one session to the next.

The 24-Hour Energy Seal reflects the spiritual and energetic principles of the Ayur Chikitsa Reiki and Prana Ki practice. Reiki is a complementary wellbeing practice and is not a medical treatment or substitute for medical care.

Your own experience

What you may experience

  • relaxation
  • warmth
  • tingling
  • stillness
  • emotional reflection
  • feeling grounded
  • a sense of calm
  • or no noticeable sensation at all

Every person's experience is individual. Nothing is promised or guaranteed, and feeling no particular sensation is just as common.

The arc

How your programme is structured

  • A structured course rather than one-off sessions.
  • Ayurvedic and Japanese energy traditions held together by one practitioner.
  • Flexible scheduling so the package fits your life.

Your session

The six stages

  1. 01

    Arrive

    Become aware of how you are arriving today.

  2. 02

    Breathe

    Pause with a gentle grounding, meditation or breath-awareness practice.

  3. 03

    Receive

    Enter a quiet period of Reiki and stillness.

  4. 04

    Reflect

    Notice your personal experience without judgement.

  5. 05

    Integrate

    Take away a simple personalised practice.

  6. 06

    Live

    Carry that awareness into everyday life.

Energy Compass

Noticing your own energy

Vitality

DepletedEnergised

How much fuel do you feel you have today?

Calm

WiredSettled

How settled or activated do you feel today?

Clarity

FoggyClear

How easily can you think and decide?

Connection

AdriftGrounded

How connected do you feel to yourself and to meaning?

The Energy Compass is a personal reflection tool for your own awareness. It is not a health assessment and does not measure or indicate any medical condition.

Suitability

Who this suits

  • · You feel persistently depleted and want deep rest rather than stimulation
  • · You find touch-based massage too much, or prefer to stay clothed
  • · You are carrying a period of pressure, change or grief
  • · You want a calmer rhythm and would like it guided over several sessions
  • · You are curious about energy work and want it explained clearly

Please speak to us first if

  • · You are looking for medical diagnosis, treatment or a cure — please see your GP
  • · You are acutely unwell, feverish or have an infection on the day
  • · You would like us to advise on stopping or changing prescribed medication — we never do this

Preparation & aftercare

Getting the most from it

  • · Eat lightly beforehand and arrive a few minutes early.
  • · Wear comfortable, warm clothing — you stay fully clothed throughout.
  • · Avoid alcohol on the day, and caffeine in the hour before.
  • · Allow quiet time afterwards where you can; many people feel very settled.
  • · Drink water for the rest of the day.

Questions

Frequently asked

How long is a Reiki session?

Every Reiki session is 1 hour, whether it is a signature session or part of a package. Packages include 5, 7 or 9 one-hour sessions, booked on flexible dates.

What is the 24-Hour Energy Seal?

At the close of each session an intention is set for universal life-force energy to be drawn towards and gently work with your natural energy field for the following 24 hours. Within our Reiki and Prana Ki practice this is understood as a period of continued energetic connection and integration. You do not need to concentrate on it — simply continue with your day. It is an energetic intention within our practice, not a medical treatment, and it does not change your appointment length or price.

What actually happens in a Reiki session?

You lie clothed on a heated couch under a blanket. The practitioner places hands lightly on, or just above, a sequence of positions and holds each one still. Most people simply rest; some fall asleep.

Is Reiki a religion or a belief system?

No. It originated in Japan as a practice of gentle hands-on relaxation. You do not need to believe anything in particular, and nothing is asked of you beyond resting.

Will you diagnose or treat anything?

No. Reiki and energy healing are complementary relaxation and wellbeing practices. They are not medical care and are never a substitute for advice from your GP or another qualified healthcare professional.

How do the Reiki packages work?

You book your first session. We then arrange the remaining sessions with you by email at dates and times that suit you — weekly is a popular rhythm.

What if I need to move a package session?

Life happens. Sessions can be rescheduled where the diary allows, under our usual cancellation policy.

Can I combine Reiki with an Ayurvedic treatment?

Yes. Many people pair a Reiki session with Shiro Abhyanga or Shirodhara. Tell us at booking and we will plan the sequence and timings together.

Ready when you are

Book your first session

Choose the date and time of your first session. We arrange the remaining sessions with you by email at times that suit you.

Reiki and energy healing are offered at The Ayur Chikitsa as complementary relaxation and wellbeing practices based on traditional Japanese and Ayurvedic understanding of subtle energy.

They do not provide medical diagnosis or medical treatment and are not intended to diagnose, treat, cure or prevent any disease.

They do not replace advice, diagnosis or treatment from your GP or another appropriately qualified healthcare professional, and you should never stop or change prescribed medication on the basis of a session.

AYUR PRANA KI 360 WELLNESS and the Energy Compass are wellbeing frameworks for personal reflection and self-care only.